Coronavirus Prevention- How to Protect Yourself from COVID-19

Coronavirus Prevention

According to World Health Organization (WHO), Coronavirus (COVID-19) is a newly discovered infectious disease that has spread to a large extent globally. Persons infected through the coronavirus will experience mild and moderate respiratory issues and can recover with regular treatment. But, in the case of oldaged people and those who are going through some medical issues such as diabetes, cancer, chronic respiratory disease, cardiovascular disease, and lungs problem have more risk to develop the disease of coronavirus into a serious illness. The most common symptoms detected in the COVID-19 disease are fever, tiredness, and dry cough while other less common symptoms of this disease are sore throat, aches and pain, conjunctivitis, diarrhea, loss of taste or smell, headache, discoloration on the finger or toes, and rashes on the skin.

The structure of coronavirus disease is rough and large spherical particles with unique projections on the surface. An infected person can spread this virus in the environment while sneezing, coughing, etc. Hence, it is significantly a risk factor for everyone. It results in large-scale human destruction as the out break of the coronavirus all over the world. Therefore, it is necessary to protect yourself and your family from this infected disease by applying the statement of “Prevention is better than cure” in the case of COVID-19“Coronavirus prevention is much better than its cure”

Tips to Protect from Coronavirus

As Coronavirus has spread globally, it has become mandatory that every person has to take steps to reduce its transmission. Therefore, people can perform the following actions that will help to prevent coronavirus to a large extent. The tips given below will be helpful and essential to protect from coronavirus. Let’s take a look at these preventions of coronavirus.

• Washing Hands

One of the best ways to protect from coronavirus is to wash hands for at least 20 seconds at a regular interval. but, if a person is not in the condition to wash his hands then he can use a hand sanitizer that contains 60% of alcohol. It is another effective way to protect from coronavirus. It is necessary to wash or sanitize your hands after coughing, sneezing, or visiting a public place.

• Avoid Touching Face

We are habitual to touch our face unnecessarily such as touching eyes, nose, or lips but, now at the time of the COVID-19 pandemic it is important to avoid touching the nose, eyes, or mouth with unwashed hands to protect yourself from coronavirus germs that can enter in our body through the eyes, nose, or mouth easily. One of the reports claims that the virus of COVID-19 can remain active at a surface for up to 3 days. Therefore, It is necessary to take all the coronavirus prevention tips and follow the protocols provided by the government.

• Limit Contact with Others

Limits physical contact with others and maintaining social distancing is one of the best ways to protect from coronavirus. The Center for Disease Control & Prevention (CDC) recommends people to stay 6 feet away from each other. The government has taken some important steps to avoid gatherings of people to maintain social distancing such as started work from home instead of offices, prohibiting the large gatherings of people,temporarily closing non-essential service places including restaurants, spas, bars, malls, etc. and helps the students study from home through the online classes.

• Stay Home if Feeling Unwell

If a person is feeling unwell and experiencing the COVID-19 symptoms, then he can home-isolate himself by staying at home to avoid spreading the virus. Even if a person is not sure whether he is suffering from COVID-19 or a normal common cold and fever,still staying at home is a better option to protect others from coronavirus.

• Apply a Face Mask When Go Outside

Never forget to apply a face mask whenever a person needs to visit outside as it prevents a person from touching his hands at the nose and mouth and also helps a person in preventing contact with the virus that may be present in the environment. Hence, applying a face mask is one of the essential ways to protect from coronavirus.

Coronavirus Prevention Tips While Traveling

If a person needs to travel due to some urgency all the above advice for coronavirus prevention should be applied while traveling to reduce the risks of this deadly disease. However, the CDC has recommended avoiding travel by air and cruise as it contains high-risk complications of COVID-19. Therefore, to lower the risks and to protect from coronavirus, postpone or cancel the travel plans if possible. It is essential to home-isolate yourself for at least 14 days after returning home from other places. Maintain social distancing while traveling and follow all the coronavirus protocols to protect yourself from coronavirus.

Coronavirus Prevention Tips at Home

Protecting yourself from coronavirus outside the house is very important and taking care of few things at home is also equally important to protect from coronavirus. You can protect your family by keeping the kitchen, bathroom surface clean as it is essential as a coronavirus prevention method. An individual should keep all the surfaces of the house clean that can be touch by him/her or any other member of the house including all the door handles, switchboards,etc. To clean all the surfaces you can use detergent, water, or maybe disinfectant. If a person in the house is infected from the COVID-19, then he should take simple measures that are given below to protect the spread of coronavirus to other members of the house.

• Home isolate yourself to avoid contact with other members.
• Try to use a separate bathroom also for coronavirus prevention for other members of the house.
• Wear a face mask while visiting other communal areas of the house.
• Do not share food or drinks or other eatable products with other members of the house.
• Make sure to clean or disinfecting the bathroom after using it, if in case, sharing the bathroom with other members.
• Wear gloves while coming in contact with other members of the house.

Coronavirus Prevention Tips at Workplace

Employers and workers can reduce the spread of COVID-19 by following the coronavirus prevention tips and precautions in the office or at their workplaces. The coronavirus prevention steps are listed below that can be followed in different workplaces to help you and your colleagues protect from coronavirus.

• Cleaning and disinfecting the surface of the workstation regularly.
• Wash the hands or sanitize them before and after getting in contact with others.
• Try to hold the meetings mostly on conference calls rather than doing it face-to-face to protect from coronavirus.
• Encourages the employees to work from home.
• Even if you find mild symptoms of coronavirus, stay at home to protect other workers of the workplace from the spread of COVID-19.

How to Use Face Mask in Public Places?

Using face masks is one of the effective ways to protect from coronavirus if applied correctly by people. Most of us don’t even know that how to apply the mask appropriately for coronavirus prevention. The following steps given below will surely help a person to use and dispose-off the face mask appropriately in public places.

• Wash your hands with soap for at least 20 seconds before touching the mask or face to protect you from coronavirus.
• Make sure that there is no gap between the face and the mask and the mask covers the nose and mouth appropriately.
• Avoid the reuse of disposal masks.
• Discard the mask immediately into the dustbin appropriately. Do not throw it on the roadside or at home. Then, wash the hands again to protect from coronavirus.

Takeaway

To reduce the spread of COVID-19, people are taking many steps for coronavirus prevention. The steps that can be used as a vital tool to protect from coronavirus are washing hands and maintaining social distancing. This can reduce the adverse effects of coronavirus.

If a person experiences complications and a high risk of COVID-19 then he should seek medical attention as soon as possible.

Most of all, it is very important to stay up-to-date with the government’s announcements and recommendations for coronavirus prevention.